What is Tae Kwon Do?

Tae Kwon Do is a Korean Martial art which has been developed through centuries of Eastern civilization. Today Tae Kwon Do has evolved into not only the most effective method of weapon less self-defense, but an intricate art, an exciting sport and a method of maintaining physical fitness.

 Many think that breaking boards and bricks is what taekwon do consist of, but this is an entirely mistaken concept. Demonstrations displaying such feats merely show the power and speed the human body is capable of utilizing through Tae Kwon Do training.

Tremendous skill and control are required in Tae Kwon Do. While blocking, kicking and punching techniques all contribute to making taekwondo one of the most exciting and competitive sports, its challenge lies in the adept use of techniques without having any actual body contact. Complete control over punching and kicking movements is paramount in stopping just centimeters short of the opponent.

Through the coordination of control, balance and technique in the performance of hyungs (patterns), Tae Kwon Do is regarded as a beautiful and highly skilled martial art. It is also one of the most all-around methods of physical fitness since it utilizes every single muscle of the body and is considered the ultimate in unarmed self-defense.

In Korea, the Presidential Protective Forces are all trained in Tae Kwon Do and several other countries are adopting it into the training programs of their protective forces as well.

PURPOSE OF TRAINING

Tae Kwon Do Training covers 3 basic areas

PHYSICAL CONDITIONING: To develop in each student a maximum degree of power, flexibility, coordination, endurance, and breathing control.

SELF DEFENSE:To teach students a proper knowledge of a system of self defense, to defend themselves if attacked by one or more persons, and against unarmed or armed attack.

MENTAL DEVELOPMENT: To teach students to honor and maintain the tenets of Tae Kwon Do. To develop self confidence, self discipline, and humility. To instill inner peace and purpose of life. To stress mental, physical and social awareness.

Healthy Regards
Master Anthony Elliott

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