Whether
your old routine need, renewing or you need motivation to get started
on a exercise program, the one on one personal training program
could be the answer.
Rev-up your
understanding of how exercise was meant to be done to achieve the
best result.
Our personal training combine the most
effective techniques from around the world.
- We use core techniques exercise from
European athletes
- martial arts from asia
- harmony and balance exercise from India
- advances in weight training, nutrition and cardiovascular
training from the U.S and Canada.
Our mind and body
approach keep our participants focused and enthusiastic while our
certified training staff makes the workouts
safe.
Improve your fitness and change your lifestyle
with a personalized workout plan and nutritional
program.
This program is reserved for in-person clients only,
done at Red Dawn Martial
Arts.
Rates
$50.00 For one
session
$135.00 For three sessions
$240.00 For six
sessions
$420.00 For 12 sessions
Call (905) 840-4990
Contact
Us:
Contact us for more information, questions or
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