|
Cardio Kickboxing and Muay Thai Kickboxing! |
We now offer some fun & challenging Co-Ed
cardio and muay thai kickboxing fitness classes for men and ladies
14 years plus.
We offer an incredible action packed
workout to improve cardio-vascular efficiency and the development of
muscles. Our classes feature sixty minutes of punching, kicking, and
blocking techniques in an action packed atmosphere of Martial Arts
base training!!!
Our Thursday 8:00 PM class
is base on Muat Thai kickboxing training. You will also
learn some basic self-defense techques in this
class.
| Co-Ed Fitness Classes
Schedule |
| Time |
Mon |
Tue |
Wed |
Thur |
Fri |
| 9:30-10:30 AM |
|
|
|
|
|
| 8:00-9:00 Pm |
|
|
|
Muay Thai KB |
|
| 8:30-9:30 PM |
|
Cardio KB |
|
|
|
The
AM classes are pay as you go classes
To learn more about this
program, I'm offering you a free trial class.
To receive your
free test class please fill in the form below!
Thank you for taking the time
to inquire into our Co-Ed fitness program.
Call (905) 840-4990
Red Dawn Martial Arts Home
Page!
Cardio
Kickboxing:
For Ladies 13 years and up! We offer an incredible
action packed workout featuring sixty minutes of punching, kicking,
and blocking techniques in an action packed atmosphere of aerobic
kickboxing base training!!!
Contact
Us:Contact us for more information, questions or
comments... 
